Four Miles in four hours
The day started off optimistic, I packed up an iced coffee as well as went to pick up skinny Runner…
Coffee and Donuts
My errands began with coffee and donuts. Well, DD iced coffee and a munchkin to be exact… MY most current…
Five Friday favorites For eating and Running and
Hello! pleased Friday! pleased any other day if you’re reading this at random. I hope you had a terrific week!…
Bethenny Water bottle Giveaway
Hello! How’s your Friday going?! I forgot 2 fun Friday things I wanted to post, so I added them to…
Los Angeles Marathon Race recap as well as P to the R
perhaps I truly am Irish since today was my lucky day MY newest VIDEOS 4 minute lower Body workout for…
Why I pertained to Jerusalem
Hello! Technically I pertained to Jerusalem for the marathon, however in my heart I came for one more reason –…
How to have appropriate Running Form–Arm Swing – Podcast 17
Audio Player 00:00 00:00 00:00 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Google Podcasts | Stitcher…
The longest I Can Run Alone
Hello! How’s it going? Over right here it’s going hot as well as sweaty, however good. except for a little…
Flapjack and 5k Friday
hey there and delighted Friday! I love alliterations so I am incredibly ecstatic that today is both Flapjack and 5K…
Personal training Questions–1 Month
I have been getting a lot of questions about my new life as a personal Trainer. I was hesitant to…