Skinny peppermint Shake recipe

I am a sucka for seasonal food. I love all things pumpkin and gingerbread and eggnog-y!
MY latest VIDEOS

Learning from a bad Camiseta Liverpool FC Run
Bad runs happen – here’s how I moved past it and learned from my next run. tip to help you become a better runner by being a neutral observer of your workouts.

More Videos

0 seconds of 3 minutes, 48 seconds

Next Up
Covid 19 Antibody Test
05:19

Live
00:00
08:21
03:48

 

I justify it because it’s ‘for a limited time’! but that limited time is still about 6 weeks long and a certain redhead can consume a lot of pumpkin scones in those days!

Recently I hit up Chick-fil-A for their delicious peppermint chocolate Chip Shake and it was delicious! I knew what Camiseta Sporting CP I had to do:

A.) Go there everyday except Sunday

B.) Make my own version

(source)

I checked the nutrition information and realized a small Chick-fil-A shake has 660 calories. Not the end of the world, but definitely a ‘sometimes food’!

Long story long, I made a healthy version of this holiday delight. This version has half the calories plus protein. and I used frozen cherries to color and flavor it in a two-for-one sweet red combo.

Bonus: candy canes always come broken, am I right? Well this works perfectly for this recipe! Score.

Skinny peppermint Shake Recipe

(serves 1 ~ 250 calories)

Ingredients:

1 scoop vanilla protein powder

5 frozen dark cherries

5 ice cubes

1/2 cup water

1/2 cup almond milk

4 drops peppermint extract

Topping: Camiseta Selección de fútbol de Serbia whipped cream and 1/2 crushed candy cane

Directions: blend up all ingredients except whipped cream and candy cane. Top. Drink. tell Santa you were extra good.

TIP: peppermint extract is really strong so only use a tiny bit. I poured 1/2 tsp measure spoon half way and then only dropped in 4 drops from that.

Enjoy!

SEND ME THE WORKBOOK

310Save

Sharing is caring!

310
Pin

Share

Tweet

Share

Mail

Share