Flapjack and 5k Friday
hey there and delighted Friday!
I love alliterations so I am incredibly ecstatic that today is both Flapjack and 5K Friday. any individual else participate?
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I went for an easy 5ker because I’m still debating a local half marathon tomorrow.
Then, Camiseta Selección de fútbol de Canadá I came home for some protein packed pancakes. Wait, I indicate Flapjacks.
Protein packed PB Pancakes
Ingredients (for one serving):
1/4c peanut flour
1/4c cottage cheese
1/2 cup eggbeaters or 2 eggs
1/4 tsp each: baking soda and baking powder
dash of cinnamon
Directions: mix in a blender. Cook. Eat. Repeat. (I had to.)
I topped my flapjacks with PB and syrup. On the side – a massive iced coffee. So so good.
What I didn’t eat: Last night I stayed up till midnight enjoying jersey shore and messing around on the computer.
Okay that’s not the huge thing.
The huge thing is I didn’t snack. After dinner and my M&Ms I brushed Camiseta Selección de fútbol de Argentina my teeth because I was going to hit the sack. Then, I remembered JS was on so I immediately settled in for a long night of fist pumping on the couch.
Around 11pm I considered getting a little snack, but I examined my body and realized I wasn’t Camiseta Watford FC hungry at all, just getting tired. So, I didn’t eat anything.
Why is this a big deal? because I am pretty sure it’s the first time ever that I’ve been up that late and not eaten at night. Ever.
Happy Friday Friends!
*Oh, for those who asked – I got the glassware at Costco. Wasn’t that incredibly predictable though?
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