Coconut Water with Coffee before Running!!!!

Hello! happy (insert day of the week here)! I am running behind on life/blogging today since I did 10 miles in the morning as well as then had a few appointments right after breakfast.

Before my Run as well as eat I sipped this new-to-me Zola Coconut Water. The business sent me a lot of their stuff as well as one of these espresso flavored ones. Yes. Yes. It is delicious. however more importantly, coconut water is fantastic for hydrating you as well as caffeine can be great before a workout too!!
MY latest VIDEOS

Covid 19 Antibody Test
I took the Covid19 Antibody Test. Here’s exactly how it went as well as the results!

More Videos

0 seconds of 5 minutes, 19 seconds

Next Up
Marathon training Day 3
00:51

Live
00:00
08:21
05:19

 

Let me provide you some life advice always utilize security run with the sprinklers on a hot day. sluggish down since it’s slippery – however this enables for optimal water enjoyment  

Before I rushed off to appointments I made a breakfast I’ve been believing about for a while for an upcoming recipe.

I have one more ‘appointment’ tonight (read: something fun so you should comply with me on instagram to see). See ya later!

Question: Is that as well much Sriracha on my eggs or not enough?

SEND ME THE WORKBOOK

Save

Sharing is caring!

Share

Tweet

Pin

Share

Mail

Share

keep going with these:

3 Hacks To get Water While Running

3 Hacks To get Camiseta Borussia Monchengladbach Water While Running

exactly how to get water while running without having to bring it. 3 hacks for hydration on the run that don’t need gear

What I Ate Today Food Diary – Marathon training Week 4

What I Ate Today Food Diary – Marathon training Week 4

What I eat in a Day. Food Diary Running blog training week 4. Breakfast, Lunch, dinner as well as snacks plus notes on

the very best Run eat as well as Repeat from April 2018

the very best Run eat as well as Repeat from April 2018

the very best running as well as recipe blog podcast posts from April. finest tips on the Boston Marathon video as well as Camiseta Selección de fútbol de Inglaterra 3 component recip

What I Ate This weekend as well as the very best Run as well as eat of November

What I Ate This weekend as well as the very best Run as well as eat of November

Hello!! How’s it going? What are your preferred part of the month? exactly how much did you run? exactly how much did you eat? Why am I a

15 quick Pre Run Snack Ideas

15 quick Pre Run Snack Ideas

What to Camiseta Selección de fútbol de Ecuador eat before you run as well as When to eat. 15 quick pre run snack concepts for new runners as well as training for a half marathon

Run report for may 6 to 12

Run report for may 6 to 12

Hello! exactly how was your running as well as eating this week? Here’s my round up of running, food, funny, random as well as updates from th

⚡ by shareaholic

.