Rain, rain Go Away
Today I woke up bright and early for a long run. I checked the weather report last night and knew it was expected to rain, but I wished on every star cloud in the sky for a Christmas miracle that would stop the rain. but no such luck.
I stalled my run while fueling up and talking with Ben. It’s not like I had to get out the door to beat the heat like I typically have to in the summer. Stall, stall, stall.
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Finally, I set off on a 16 mile run 14 mile run. I knew that I didn’t want to do a massively long run given the rainy day, so I am Camiseta PSV Eindhoven at peace with cutting it short. I am still burnt out and gave myself consent for one last simpler day before I shake off the excuses and opt for it.
As soon as I got back from the run I ate a small bowl of cereal that turned into 3 small bowls. I was hungry and knew it would be over 30 minutes (my recovery window) before I ate.
Do you know what’s harder than running 14 miles in the rain?
Coming back from said run completely drenched and taking an ice bath. yes I did. I know part of the reason I’m burnt out is that I’m physically burnt out – my legs just feel exhausted on every run. As much as I didn’t want to do it, I knew I had to.
Luckily, I had a great distraction from the cold – the most recent edition of Runner’s World. I read a couple pages until I couldn’t feel my ankles and then took a shower.
I didn’t get to finish this short article – but I’m Camiseta Kashiwa Reysol digging the concept of a bigger week!
Now I’m off for Christmas shopping!
See ya later
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