Baked Tofu Sandwich
remember when I hit up the Asian market for the ingredients for my Thai Coconut Soup? Well, I also pick…
Run eat Repeat 2012 highlight posts
I enjoy long walks on the beach… Guys with dimples… MY latest VIDEOS Learning from a bad Run Bad runs…
2010 IFBB Europa show of Champions results
2010 IFBB Europa show of Camiseta Atalanta BC Champions Results The 2nd annual Europa show of Champions takes over Orlando,…
Music Monday for Sandy Hook
My heart aches for everyone hurt by the catastrophe that occurred in Newtown, CT on Friday. I don’t have any…
An Unpoplar opinion on TRT Therapetic use Exemptions
There is no doubt that the use of testosterone replacement therapy in MMA has been a farce in the past…
Chili Relleno Casserole recipe
Hello! I made this Chili Relleno Casserole for my brother and SIL to enjoy in the ravenous, zombie-like state that…
First Day of Triathlon training fail
Ben cleaned off my bike and pumped up the tires yesterday so I was very ecstatic to finally start training…
Pieology Make Your own Pizza location
have you been to Pieology yet? I lastly eat there last night as well as it quite much altered my…
Sunday Funday Running as well as eating
Hello! I am having a extremely fun weekend with RUNNING as well as eating as well as getting prepared for…
Finally Friday and A weigh In
Whew! I made it. just barely, but I did make it to Friday. This week was rough, but I’m pleased…