Pile on the Miles 2017–Day 3 – Podcast 30
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MY latest VIDEOS
Podcast Recaps from Aug 6
And here’s a new video with a quick recap of 3 podcasts I listened to yesterday.
Podcasts Recapped:
The drama Club – April 2018 episode about Monica Lewinsky as well as July 2018 episode about Conan O’Brien as well as duchess of York Fergie. fascinating stuff!
The morning toast Podcast – Today’s episode about hot topics including the E! news statement that the show will be totally cancelled (the times have been changed up a bit lately, however now it’s over).
Juicy scoop with Heather McDonald – interview with Captain Sandy from below Deck Mediterranean
More Videos
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4 minute lower Body workout for Runners
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Live
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07:26
Day 3! Friday – It’s national Sandwich Day!!
Quick Quiz: exactly how many PB&J sandwiches does the typical American eat in their lifetime?
The 4th Earl of Sandwich was born on this day in 1718 . The Earl invented the sandwich as a quick meal during a marathon gambling session.
Motivation / Quote:
“Progress is seldom a directly line. There are always bumps in the road, however you can make the option to keep looking ahead.” – Camiseta Real Madrid Kara Goucher
My workout / personal update – I’m doing a longer run this week on Friday since I have a hectic weekend. desire me luck!!
RER Runner Tip: Pam –> @pammyruns
You can provide one more runner ONE tip. What is it?
Consistency is everything!
What do you do when you feel like quitting? have a mantra? Trick? Other??
Visualize the surface line & run the mile you’re in. believe about exactly how many miles you’ve run vs exactly how many more miles you have delegated go.
What’s your trick to staying motivated?
Sign up for races to keep yourself accountable to your training.
Instagram Runner Scavenger search for today… LUNCH
It’s national Sandwich Day!! survey exposes typical American will eat almost 3,000 PB&J sandwiches in their lifetime
According to a survey of 1,000 people from across the country by Peter pan just Ground Peanut Butter, four years as well as two months is the typical age when kids very first experience the wonderment of PB&J. as well as the enthusiasm doesn’t stop. The typical adult consumes three PB&J sandwiches every month. almost half of Americans on a regular basis eat Camiseta Liverpool FC PB&J sandwiches, according to the survey.
Fifty-three percent state precisely half peanut butter as well as half jelly is the perfect ratio for a sandwich.
Fifty-nine percent prefer the creamy over crunchy structure of peanut butter. Grape flavored jelly makes for America’s preferred mix of PB&J. (source)
Day 3 inspect in! What are you doing today?
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