Write Me Up
How’s your day going?
Mine’s good My 11am personal training client cancelled so I’ve been able to catch up on some blog and writing work. I used to work from home a few days a week as a recruiter. considering that my boss would send passive aggressive emails I had someone to answer to I was really good about getting my work done. But, now that you are my boss I feel like I’ve been slacking. someone must write me up.
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Learning from a bad Run
Bad runs happen – here’s how I moved past it and learned from my next run. idea to help you become a better runner by being a neutral observer of your workouts.
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After KB I came home for a bucket ol’ salad.
I never make myself eat salad. I love salads! especially my everything and kitchen sink salads!
I put a veggie burger on a bed of veggies with hummustard. But, I had to use our last 2 packets of ketchup – we’re all out! Tragic, I know.
Last night Ben and were talking about how eating vegetables and being active are easy for me (as in they’re part of my life and don’t take a ton of extra effort at this point). But, NOT snacking is really hard for me. I have a lot of healthy habits, but the few unhealthy ones I have are very strong.
When people ask me how to eat healthier or how Camiseta Sporting CP to run a lot more I always give recommendations that Camiseta Selección de fútbol de Bélgica builds small good routines at a time. I think I need try this on myself and write myself an email like I’m a reader – then give advice.
www.toothpastefordinner.com
Have you ever written yourself an email (or letter)?
I’m doing one today ?
Blogging 101 – The webinar is now available online! check it out and feel complimentary to leave questions in the comments or email me.
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