The smell of death
contrary to what Bravo would have you believe, the OC doesn’t always smell of money, ocean breezes and botox… Okay,…
2010 Resolutions Revisited
Today is July 1st! This implies I only have 6 months to total my 2010 resolutions! I was evaluating them…
Thankful Not So Thankful Thursday
Today has been… interesting. I woke up in a terrific mood and ran 8 miles with music. I kept an…
BC athletic compensation Releases battle sports “Restart Plan”
British Columbians have much to be pleased about with their managing of the Covid-19 Pandemic. as of today there are…
Lunching around
I had an visit this morning as well as understood I’d be out over lunch time. So, I packed up…
Arkansas reportedly allows HIV positive Boxer to compete
Kirik Jenness of MixedMartialArts.com has published a concerning story involving Arkansas allowing a boxer who previously evaluated positive for HIV to…
Instant Oatmeal Bites in Microwave
This afternoon I was craving a comfort food kind of snack. but I’m trying to eat clean (and was all…
Write Me Up
How’s your day going? Mine’s good My 11am personal training client cancelled so I’ve been able to catch up on…
Stay golden
Apparently, I’m the next Camiseta Selección de fútbol de Portugal Betty White since I had dinner at 5pm today. Actually,…
OC half Marathon 2016 recap
yesterday I ran the OC half Marathon. It was a really good race even though SkinnyRunner my long time partner…