Protein Brownies recipe
Running as well as Eating are my two preferred things in the world. Often when I’m doing one I’m commonly believing about the other. When I was running this morning my mind wandered off to believing about food – this occurs all the time. however today I started dreaming about a tasty brownie.
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But, I’m truly trying to clean up my diet plan (and my life) Camiseta Fútbol so I understood I wished to have a ‘healthy brownie’. So I believed up this brownie recipe utilizing protein powder, egg whites as well as almond butter. This replaces the massive amounts of sugar, oil as well as flour in typical brownie recipes. try it when you requirement a tasty treat as well as don’t want to derail your diet.
Protein Brownies Recipe
This healthy brownie recipe is most likely paleo as well as gluten totally free as well as over-analyzer-eater approved. however don’t hold me to that. All I understand is they are simple to make as well as not 84% sugar like many brownies.
Ingredients:
3/4 cup chocolate protein powder
1/4 cup stevia OR 1/2 cup sugar (adjust depending upon your protein’s sweetness)
1/2 cup PB or Almond Butter
1/2 tsp baking soda
1/2 tsp salt
2 eggs
1/2 tsp vanilla extract
3/4 – 1 cup almond milk (start with 3/4 as well as add if needed)
You can likewise utilize honey as well as they’ll come out a bit fudgier as well as you may requirement to change baking time.
Directions: preheat oven to 350 degrees.
Heat almond butter somewhat in a microwave risk-free meal – 30 seconds or up until simple to mix. Shake protein powder as well as almond milk in a shaker cup. pour into bowl as well as add staying ingredients.
The batter was truly thick so I started with 1/2 cup almond milk as well as added much more up until it was like cake batter. It ought to be a bit thinner than typical brownie batter since the protein powder will absorb additional moisture.
Pour into extremely well greased 8×8 baking dish. Bake for 20 to 26 minutes or up until set.
Cut. Eat. Repeat.
Store in an airtight container in the refrigerator.
Optional: Slather with Nutella (but that defeats the function of a healthy brownie however is likewise a very fantastic concept so I leave it as much as you).
Question: When was the last time you have a brownie?
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