The Virgin diet plan

Okay, I get A great deal of emails about new products as well as diet plan books as well as viagra. I pass on a lot of of them, however I have to admit that title of this new diet plan book  “The Virgin Diet” caught my eye.

I am a sucker for some great advertising so I ended up accepting it under the condition I may or may not blog about it.
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Well, I checked out the book on the method to Miami (yes, like all of it except the recipes) as well as am right here to tell you about it.

First, the Virgin diet plan is named after the author JJ Virgin. I was a bit dissatisfied by this as I figured the name indicated you either had to A.) Be a great Catholic woman or B.) had to do an additional Virgin olive oil enema to do this diet. Nope as well as nope.

Diet in a nutshell: The author theorizes that food allergies are the reason lots of people are overweight. For 21 days you totally get rid of the 7 high Food Intolerance foods – dairy, eggs, soy, corn, gluten, peanuts as well as sugar.

In the next phase you integrate one of the foods each time back into your diet plan for 28 days to see if you are intolerant. If you are intolerant you must go to the museum of Tolerance in LA as well as open your mind.

Thoughts – It’s extremely overwhelming to believe about cutting out all those foods for 3 weeks. plus considering that you cut out so lots of foods she suggests you have a protein shake for breakfast everyday. Eh, not a fan of that in the wintertime as well as believe it’s just processed food product instead of “real food”.

I believe this would be finest for somebody that is showing indications of food allergies. Finally, she had me up until eggs. whatever else I might kinda sorta see as a high intolerance food however not my valuable eggs. I would like to try this diet plan if I had a lot more willpower, however I’m no Virgin. diet plan participant.

So, I baked some brownies as well as called it a night. The End.

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