This morning I was craving pumpkin oatmeal, however I kept in mind I was all out of pumpkin pie flavor (because I dropped it in the garbage disposable last week all classy like). So, bright as well as early I took a walk to the Camiseta VfL Wolfsburg store to grab some. I’m taking a day off from running after the marathon so I figured this was a perfect bit morning stroll.
Except when I got house I realized that I only had crumbs of oats left?! #Fail
MY latest VIDEOS
Unorthodox book as well as Netflix evaluation
Review of the book & Netflix series – Unorthodox. A great listen – book, podcast as well as visual entertainment evaluation series.
0 seconds of 7 minutes, 28 seconds
What I eat In A Day – runner edition
And that’s why you make a list.
I looked around my kitchen area for motivation on one more choice for breakfast…
And decided to utilize up a Camiseta AS Roma few components that I have in surplus – apples, almond milk as well as quinoa.
Apple Cinnamon Quinoa Recipe
1/2 cup diced apples
1/2 cup quinoa
1 cup Silk almond milk (or apple juice)
1 Tb. chia seeds (I utilized white ones so they blended)
cinnamon, salt, sugar or stevia to taste
Directions: integrate all components in a sauce pan. give a boil, stir. lower warm as well as simmer about 10 minutes or up until all liquid is absorbed.
Fluff with fork when done. top with raisins and/or nuts. Enjoy!
Speaking of apples…
I do! I like apples!!
I am trying to drink the Apple Cider Vinegar mixed drink most mornings. A few have asked “why the heck?”.
Well, since that’s what hippies do as well as I’m trying to be all hippie-like at this point in my life.
Plus I’ve heard it’s excellent for detox, assists with blood sugar levels, assists with pH levels in your body (not everybody has an problem keeping that however I kinda eat a great deal of fundamental foods ie coffee, wine). most significantly = I’m trying it out for a bit to see if I feel better. If I don’t feel a difference I’ll stop. The end.
For now my version is:
1 Tb. ACV
1 Tb. lemon juice
1 cup water
Time to set your MONDAY MINI-GOALS!!!!
1. Do yoga Monday – Thursday this week.
2. get 7 hours of sleep every night.
3. eat clean.
What are yours?
Disclaimer: I am not a physician or acidologist. Don’t just try ACV since some woman you satisfied on the Web told you to buy stock in it. Ask a medical expert before altering your diet plan or exercise.
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